Oceanfront Meditation | Lauren Dorsey

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Soul Flow ~ A Sacred Soul Journey

Welcome to Soul Flow!

Welcome
JOIN OUR COMMUNITY!
You've Got to Feel It to Heal It... (4:38)

SOULFUL SUNRISE ~ A Sacred Start to Your Day

Soulful Sunrise ~ A sacred start to your day
Morning Gratitude Meditation (13:16)
Grounding, Healing Morning or Evening Meditation

BREATHWORK

Before You Do Breathwork... (9:15)
4 Minute Reset (4:07)
6 Breath Cycle
Box Breath ~ Numerology & Sacred Geometry ~
Breathing through Tension & Physical Pain (7:27)
Clearing + Release Breath Cycle (8:20)
Heart Opening ~ Breathe Into The Heart for Expansion
Take a Deep Breath

Meditations, Soul Journeys, Energy Therapy & Activations

10 MINUTE RESET ~ Return to the Energy of Gratitude, Love & Joy in 10 minutes (12:31)
11 11 Meditation & Activation
11/11/23 Ascension Meditation & Activation
Body Scan Meditation
Journey to Discover Your Soul Name (14:07)
Journey to Meet Your Soul Family
Oceanfront Meditation (8:03)
Rebirth Journey
Standing in Your Cloak of Divine Light
Soul Writing ~ Exercise to Receive Transmissions from Your Soul

Soul Wisdom & Transmissions

ANGEL NUMBERS & SYNCHRONICITIES
A lesson on EMBODIMENT and "Fake it til you Make it"
Forgiveness + Boundaries and What It Means (21:23)
Integration to Transformation
NEW YEAR MESSAGE
Quantum Leaping from Scarcity to Abundance (14:49)
Staying Grounded and Connecting to Nature in Winter
The TRUE Art of Manifestation and Why This Information Matters

Soul Discovery (Masterclasses and Add'l Resources)

Book Recommendations
2024 - Count Your Lucky Stars ~ Key Astrological dates for finance and success in 2024
Abundance Activation
Creating Sacred Space
Earthing / Grounding
Holiday Boundaries & Energy Hygiene
Mantra, Mudra, Yantra by Ariel Spilsbury
The Art of Smudging / Smoke Rituals (35:18)
What Is Your "Clair"? ~ Understanding the Clair-Senses and Your Intuition

Readings, Rituals & Attraction Ceremonies

New Moon 2/9/24 - Building Your A Team Candle Ritual
Spring Equinox 2024 ~ INTUITIVE MESSAGES / READING (9:47)
Full Moon + Lunar Eclipse 3/25/2024 Oracle Card
Ritual Baths
Working with the Moon

Frequency and Sound Healing

Solfeggio Frequencies
All 9 Solfeggio Frequency Healing Music ~ Use while meditating or journaling
Sound ... The Language of Light by Ariel Spilsbury
Additional Resources for Frequency Healing

Human Design ~ MORE COMING SOON!

Human Design Resources

RECALIBRATION Program

Recalibration Session (38:22)

eBooks, Journals and Digital Downloads

Chakra Guide
Crystal Journal and eGuidebook
The Moon

Soul Requests ~ FAQ section

Submit Your Questions or Requests Here

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Oceanfront Meditation

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